Amaranth, a versatile crop known by various names across Africa — mchicha in Swahili, terere among the Gikuyu, Meru, and Embu in Kenya, doodo in Uganda, and shoko in Yoruba — is a nutritional powerhouse deeply embedded in the continent’s agricultural and culinary heritage. Both its leaves and grain serve as vital food sources, making it a staple in […]
AFRICAN SUPERFOODS YOU SHOULD TRY – Fonio: West Africa’s Ancient Grain Making Modern Waves
Fonio, an ancient grain native to the West African Sahel, is gaining recognition beyond its origins, captivating food enthusiasts across the globe. This resilient crop, a cousin of millet, thrives where few others can, flourishing in semi-arid regions with poor soil and unreliable rainfall. Its ability to mature quickly, producing grain in just six to eight weeks, makes it […]
Fort Jesus Mombasa: A Historic Gem of Portuguese Renaissance Architecture and African Heritage
Fort Jesus, located on the coast of Kenya in the bustling city of Mombasa, is one of the world’s finest and best-preserved examples of 16th-century Portuguese military architecture. Built between 1593 and 1596 under the direction of architect Giovanni Battista Cairati, this coastal fortress was constructed by the Portuguese to defend the strategic port of Mombasa from competing powers. […]
Exploring Mount Kenya: Africa’s Majestic Mountain of Whiteness and Cultural Reverence
Mount Kenya, a dormant volcano situated just south of the Equator in central Kenya, is Africa’s second-highest peak after Mount Kilimanjaro. Towering at an impressive 17,058 feet (5,199 meters) at its highest point, Batian, Mount Kenya is a stunning landscape of steep, pyramidal peaks, unique wildlife, and cultural heritage. Recognized as a UNESCO World Heritage site in 1997, Mount […]
Lamu Old Town: The Cradle of Swahili Civilization and Cultural Fusion
Nestled on an island off the coast of Kenya, Lamu Old Town is a living historical marvel with over 700 years of rich heritage. Designated a UNESCO World Heritage Site in 2001, this 16-hectare town captures the heart of Swahili culture and civilization, blending African, Arab, Persian, Indian, and European influences into an architectural tapestry unlike any other. It […]
Discover Stone Town: Zanzibar’s Enchanting Heart of Culture, Trade, and History
Stone Town, the historic heart of Zanzibar City on the Unguja Island coast, is a breathtaking fusion of African, Indian, Arab, and European cultures. Known as a vital trading hub on the spice, silk, and slave routes for over a thousand years, Stone Town has earned a prestigious place on the UNESCO World Heritage List as one of the […]
Honourable Rahila Mohammed: The New Vice Chairman of Kauru Local Government and Her Commitment to Public Health and Community Leadership
Rahila Mohammed’s election as Vice Chairman of Kauru Local Government marks a pivotal moment for the region. Her extensive background in public health, combined with her commitment to community welfare and women’s empowerment, positions her as a transformative leader in Kauru. Over her decades-long career, Rahila has demonstrated unwavering dedication to health management, disease prevention, and leadership, making her […]
BOLD AND BEAUTIFUL PLACES: Exploring the Amphitheatre of El Jem: North Africa’s Majestic Roman Colosseum
Nestled in the heart of Tunisia’s small village of El Jem stands the Amphitheatre of El Jem, a monumental testament to the grandeur of Imperial Rome and one of the most iconic relics of Roman Africa. Recognized as the largest colosseum in North Africa, this awe-inspiring structure was built in the 3rd century AD and could accommodate an astonishing […]
BOLD & BEAUTIFUL HISTORY; ROBBEN ISLAND, SOUTH AFRICA
Robben Island, just 12 km off the coast of Cape Town, South Africa, holds a deep history. Once a maximum-security prison during apartheid, it’s where Nelson Mandela served 18 of his 27 years in prison More than just a prison, Robben Island was also used as a hospital for those deemed “socially undesirable.” Its tragic past as a place […]
International Day of the Girl Child: Girls’ Vision for the Future
The International Day of the Girl Child, celebrated every October 11th, serves as a crucial reminder of the importance of recognizing and empowering young girls across the globe. This year’s theme, “Girls’ Vision for the Future,” invites us to reflect on the aspirations of girls and how their dreams can shape a better world. It emphasizes the need to […]